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This page mirrors Slek's in-app contextual help, available any time via the ? button

Dashboard

As an athlete, the dashboard groups everything you need on a daily basis:
  • A questionnaire (configurable) on your daily form (morning and evening) as well as other data you track
  • The sessions planned for the day
  • Your upcoming goals
  • Statistics of your feelings over the last 7 days, compared to the last 42 days to see how they evolve.
⚠️ To edit values, remember to use the button and then save your changes.
Sometimes users wonder why we can't change values directly (without using the "edit" button). The reason is that on a mobile, we would change values unintentionally as soon as we try to scroll the page.