A step-by-step guide to preparing your first triathlon
Distance, kit, an 8-week training plan, transitions: follow this step-by-step guide to prepare your first triathlon calmly and avoid the beginner's mistakes.
5 articles
Distance, kit, an 8-week training plan, transitions: follow this step-by-step guide to prepare your first triathlon calmly and avoid the beginner's mistakes.
If you are wondering how to become a triathlon coach, one essential point comes first: in France, coaching for payment does not rest on sporting experience or race results alone. Article A212-1 of the Code du sport sets a clear regulatory frame, a recognised qualification and genuine coaching skills. The job […]
Planning your triathlon season is not just about filling a calendar with workouts and race numbers. It is about organising your progress so you arrive in shape at the right moment, without exhausting yourself or spreading yourself thin. Think the season through in advance and you gain clarity, your training makes more sense and you reduce […]
A new partnership for Slek: the AURA triathlon league.
Triathlon is about as complete a sport as you can find, and about as demanding. Between swimming, cycling and running you have to juggle the training and manage the recovery. That is where a planning and analysis app earns its place, as a real asset in your preparation and your training records. Slek is the app you […]